Starbucks Calorie Calculator

Calculate calories and nutritional information for your favorite Starbucks drinks and food items. Make informed choices for a healthier lifestyle.

Select Your Order

Drink Type

Size

Milk Type

Customizations

Whipped Cream Extra Syrup Pump (per pump) Sugar-Free Syrup Extra Espresso Shot

Add Food Item

Total Calories

0 kcal

For your selected order

Total Fat

Carbohydrates

Protein

Sugar

Calorie Breakdown

Healthy Alternatives

Try almond or oat milk to reduce calories

Skip whipped cream to save 70-100 calories

Choose sugar-free syrups when available

Opt for smaller sizes to control portions

Making Healthier Starbucks Choices

How to Use the Calculator

Select your drink type, size, milk preference, and any customizations. Add food items if desired. The calculator will show total calories and nutritional breakdown.

Healthy Modifications

Simple swaps like choosing non-fat milk, skipping whipped cream, or using sugar-free syrups can significantly reduce calories while maintaining great taste.

Nutrition Tips

Be mindful of hidden calories in syrups and toppings. Consider the nutritional value of your choices and how they fit into your daily dietary goals.